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Books & Resources



  • Four Agreements: A Practical Guide to Personal Freedom by Don Meguel Ruiz

  • The Game of Life and How to Play It by Florence Scovel Shinn

  • Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew Mckay and Patrick Fanning

  • Feel the Fear and Do It Anyway by Susan Jeffers

  • The Mood Cure: the 4-Step Program to Take Charge of Your Emotions Today by Julia Ross

  • Delivered From Distraction: Getting the Most out of Life with Attention Deficit Disorder by Edward M. Hallowell and John J Ratey

  • For CDs in a variety of Guided Imagery: Bellaruth Naperstek- on HealthyJourneys.com

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